自己犠牲をやめる本 (Japanese Edition)
by 安田 真弓
A guide to recognizing self-sacrifice patterns and learning to set healthier boundaries for improved well-being.
About This Book
This book addresses the challenges of self-sacrifice and its impact on personal well-being.
Readers are guided toward recognizing and changing patterns that lead to self-neglect.
The content focuses on developing healthier boundaries and improving self-care practices.
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