Calm Down, Send Love! (Mindful Moments with Viru)
by Sirisha Telu
A gentle mindfulness guide featuring Viru, offering short practices to cultivate calm, kindness, and emotional balance in daily life.
About This Book
Calm Down, Send Love! introduces readers to simple mindfulness practices.
The book encourages moments of reflection and emotional balance.
Through the character Viru, it presents gentle ways to cultivate calm.
Readers are invited to explore kindness toward themselves and others.
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