Kit Ansiosas (Portuguese Edition)
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Kit Ansiosas (Portuguese Edition)

by Beth Evans

Self-Help Mental Health Portuguese Edition
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A reassuring Portuguese-language guide offering practical tips and kind encouragement for managing anxiety and cultivating calm.

About This Book

Kit Ansiosas offers gentle support for those navigating anxious feelings.

The book presents practical ideas for understanding and easing worry.

Readers are encouraged to build small habits that promote emotional balance.

Simple illustrations accompany the text to make concepts approachable.

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I will be using this book for: