心理學家的工具箱：疏導負面情緒的10大溝通法則（增訂版） (Traditional Chinese Edition)
A practical guide offering ten communication principles to help manage and redirect negative emotions effectively.
About This Book
This book presents ten communication principles designed to help readers manage negative emotions.
Developed by the Counselling Psychology Division of the Hong Kong Psychological Society, the content focuses on practical strategies.
The updated edition provides guidance suitable for personal development and professional use.
Readers can apply the principles to improve emotional regulation and interpersonal interactions.
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