未來預演（二版）：切斷情緒成癮神經鏈結，四週改變慣性腦迴路，換一個新未來 (Traditional Chinese Edition)

Self-Help Personal Development Neuroscience

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Learn to interrupt emotional addiction loops and rewire habitual brain circuits over four weeks to create a different future.

ASIN B0DQL8R9RS Views 42 Publisher 地平線文化 Format Kindle Edition Product Group Digital Ebook Purchas Created March 24, 2026 Updated September 14, 2026

This book presents practical methods for interrupting emotional addiction cycles and reshaping established neural pathways.

Readers are guided through a structured four-week process aimed at fostering new mental habits and perspectives.

The content focuses on understanding how repeated emotional patterns influence behavior and future outcomes.

Emphasis is placed on developing awareness of automatic responses and cultivating intentional change.

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