Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-term Cardiovascular Health
by Dr. Amir Lerman M.D., Dr. Francisco Lopez-Jimenez M.D. M.S., Kyla M. Lara-Breitinger M.D. M.H.S.
Mayo Clinic Guide to a Healthy, Happy Heart offers accessible guidance for readers who want to support their cardiovascular health. Centered on simple steps and long-term wellness, this practical resource provides a clear starting point for developing healthier habits and pursuing a happier, healthier heart.
About This Book
Mayo Clinic Guide to a Healthy, Happy Heart presents simple steps for supporting long-term cardiovascular health.
Written by Dr. Amir Lerman, Dr. Francisco Lopez-Jimenez, and Kyla M. Lara-Breitinger, the guide focuses on heart health in an accessible format.
It is designed for readers seeking practical guidance to help make cardiovascular wellness part of everyday life.
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