La Salud Mental de la Mujer Multifuncional (Spanish Edition)
by Monique Machado + 19 Autores
A Spanish-language collection offering guidance on mental health and self-care for women balancing multiple roles and responsibilities.
About This Book
This book brings together insights from twenty authors on supporting mental wellness for women who balance many responsibilities.
Readers will find general guidance on emotional health, stress management, and self-care practices tailored to multifaceted lives.
The text emphasizes practical approaches to maintaining psychological balance while navigating personal and professional demands.
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