yururunningnokagaku: ganbaranairunningnoperformancekojotokenkokanri kagakutekirunningsirizu (Japanese Edition)
by Taku
A Japanese-language guide to the science of running, emphasizing performance improvement and health management. As part of a scientific running series, it offers readers a focused introduction to understanding running through an evidence-oriented perspective.
About This Book
This Japanese edition introduces running from a scientific perspective.
It focuses on improving running performance and managing health through an understanding of running science.
Part of a scientific running series, the book is suited to readers interested in the relationship between exercise, performance, and well-being.
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