365 Days of Psychology: A Year of Daily Lessons to Master Your Mind—From Freud to Skinner, CBT to Creativity, Mental Health to Mindfulness, and More (The Everyday 365 Books)
by Dae Lee, Airplane Mode
Discover psychology one day at a time with lessons covering influential thinkers, key approaches, mental health, mindfulness, creativity, and more. From Freud and Skinner to CBT, this year-long guide offers an accessible way to explore ideas about the mind and human behavior.
About This Book
A year-long introduction to psychology organized around daily lessons.
Covers major perspectives and topics including Freud, Skinner, cognitive behavioral therapy, creativity, mental health, and mindfulness.
Designed for readers who want to build their understanding of the mind through brief, accessible explorations.
Reviews
No reviews yet. Be the first to review this book!