人生が動き出す「語る瞑想」: 3分で未来を変える羅針盤！ (Japanese Edition)
by 清住加枝
A brief Japanese guide offering a three-minute spoken meditation to help realign perspective and set a clearer course for the future.
About This Book
人生が動き出す「語る瞑想」 presents a simple spoken meditation technique intended to be completed in about three minutes.
The method is positioned as a practical compass for clarifying intentions and encouraging forward movement in daily life.
Readers are invited to use the short practice as a regular tool for mindset adjustment and personal direction.
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