ありがとうドリル: ありがとうの数だけ幸せがやってくる (Japanese Edition)
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ありがとうドリル: ありがとうの数だけ幸せがやってくる (Japanese Edition)

by 宇宙人げんさん

Self-Help positive psychology Gratitude
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A concise Japanese guide that uses daily gratitude counting to foster happiness and a more positive outlook on life.

About This Book

This book introduces a simple daily exercise centered on expressing gratitude.

Readers are guided to notice and record moments of thankfulness.

The practice aims to cultivate a positive mindset through consistent reflection.

Short entries help users build awareness of everyday blessings.

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I will be using this book for: