把快樂還給自己: 活在當下 (Return Joy to Yourself / 把快樂還給自己 / ジブンニ シアワセヲ トリモドス) (Traditional Chinese Edition)
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把快樂還給自己: 活在當下 (Return Joy to Yourself / 把快樂還給自己 / ジブンニ シアワセヲ トリモドス) (Traditional Chinese Edition)

by Avery Alva 陳仙山

Self-Help mindfulness Personal Growth
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A thoughtful guide to finding joy and presence in everyday life through mindful living.

About This Book

This book offers gentle guidance for those seeking greater peace and happiness in daily life.

Readers are encouraged to focus on the present and let go of unnecessary worries.

The text draws on simple practices to help restore a sense of joy and balance.

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I will be using this book for: