TERAPIA SOMÁTICA PARA TEPT COMPLEXO: Desbloqueando a cura e a resiliência corpo-mente para recuperação de traumas (Portuguese Edition)
This Portuguese-language guide presents somatic methods to help individuals recover from complex PTSD by fostering body-mind awareness and building lasting resilience.
About This Book
Terapia Somática para TEPT Complexo offers a body-centered framework for trauma recovery.
The book explores how somatic practices can support emotional regulation and resilience.
Readers are guided through gentle techniques that connect physical sensations with psychological healing.
Emphasis is placed on restoring a sense of safety within the body after prolonged trauma.
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