LDLコレステロールを下げる原因体質に対応する栄養食事法: まさかそんな理由でコレステロールが高いとは (Japanese Edition)
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LDLコレステロールを下げる原因体質に対応する栄養食事法: まさかそんな理由でコレステロールが高いとは (Japanese Edition)

by アポワンティ フード&サイエンス出版部, Acco Mukawa

Medicine Health Nutrition
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Explore how your unique body constitution might be causing high LDL cholesterol and learn a tailored nutritional diet to lower it. This Japanese edition uncovers overlooked reasons for elevated levels and provides actionable meal strategies for better health management.

About This Book

This book presents a nutritional and dietary method designed to address the specific causes of elevated LDL cholesterol in the body. It focuses on identifying and tackling the root reasons for high cholesterol through targeted nutrition.

Readers will learn about the surprising factors that contribute to cholesterol issues, providing insights into how body constitution plays a role. The content emphasizes practical, science-based eating strategies to manage and reduce LDL levels effectively.

Aimed at those seeking natural ways to improve heart health, the book offers guidance without relying on medications, highlighting the importance of personalized dietary adjustments based on individual physiology.

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I will be using this book for: