解決志向ブリーフセラピーを知る・使う Vol 4 解決志向の生活を送るための ７つのライフスキル — 解決志向の精神科医からの提言 — (Japanese Edition)
by ベン・ファーマン
Discover seven essential life skills for solution-focused living, presented by a psychiatrist to help readers apply practical strategies for positive change.
About This Book
This book introduces solution-focused brief therapy principles for everyday life.
Readers explore seven core life skills designed to foster positive change.
The content draws on the professional experience of a practicing psychiatrist.
Emphasis is placed on practical application rather than theoretical discussion.
The approach encourages building constructive habits and perspectives.
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