プロ・ラボ式 ファスティング 短期間で痩せる 身体が喜ぶダイエット方法！: 基本ルールは？好転反応とは？OKフードとは？NGフードとは？必要な費用から実際の結果まで完全公開。 (ファスティング解説本) (Japanese Edition)
by 伊藤 航
A practical Japanese guide to fasting that explains rules, reactions, allowed foods, costs, and results for effective short-term weight loss.
About This Book
This book explains fasting as a method for short-term weight loss.
It covers basic rules, the concept of healing reactions, and which foods are allowed or restricted.
Readers will find information on costs and real-world results of the fasting approach.
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