本当の自分を見つける旅 自分まるわかりチャレンジ あり方の追求、対話を通じてたどり着いた自己理解の方法とウェルビーイング (Japanese Edition)
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本当の自分を見つける旅 自分まるわかりチャレンジ あり方の追求、対話を通じてたどり着いた自己理解の方法とウェルビーイング (Japanese Edition)

by 佐藤裕幸

Self-Help Psychology
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In 'The Journey to Find Your True Self,' author Yuyuki Sato presents the 'Myself Fully Understood Challenge.' This Japanese edition explores self-understanding through pursuing one's way of being and dialogues, leading to greater well-being. Discover methods to align your inner world with a fulfilling life.

About This Book

This book guides readers on a transformative journey to uncover their authentic selves using the 'Myself Fully Understood Challenge' approach.

Through the pursuit of one's fundamental way of being, it delves into practical methods for achieving deeper self-understanding.

Engaging in thoughtful dialogues forms the core of the process, fostering insights that lead to enhanced well-being.

Designed for those seeking personal growth, it offers accessible steps to integrate these practices into daily life.

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