Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
This book addresses the deep impacts of parental abandonment and neglect, guiding readers to transcend insecure attachments. It equips you with tools to establish safety, deepen connections, and nurture trust in your interactions and self-relationship, promoting emotional healing and growth.
About This Book
Healing from Parental Abandonment and Neglect offers a compassionate path to recovery for those impacted by early experiences of abandonment and neglect. It focuses on moving beyond insecure attachment patterns that can hinder personal growth and relationships.
The book provides practical strategies to cultivate safety and trust, starting with self-awareness and emotional regulation. Readers learn to recognize how past neglect influences current behaviors and thought processes.
Through structured exercises and insights, it guides individuals toward building healthier connections with themselves and others. The emphasis is on fostering resilience and secure attachments for a more fulfilling life.
Written by Kaytlyn Gillis LCSW, this resource draws on therapeutic principles to support lasting change and emotional well-being.
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