Balance: A Day and Night Reflection Journal (90 Days) (Inner World)
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Balance: A Day and Night Reflection Journal (90 Days) (Inner World)

by Insight Editions

Journaling mindfulness self-improvement
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Balance: A Day and Night Reflection Journal provides a dedicated place for 90 days of personal reflection. Organized around the rhythms of day and night, it invites readers to pause, write, and explore their inner world through a steady journaling practice.

About This Book

Balance: A Day and Night Reflection Journal offers a guided space for reflection over 90 days.

Its day-and-night focus invites readers to pause at different points in their routines and consider their inner world.

Designed for personal writing, the journal can support a consistent practice of observation and self-reflection.

This volume is published by Insight Editions.

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I will be using this book for: