Préparation mentale du jeune sportif: Améliorer ses performances sportives et gagner en confiance en soi pour enfants et adolescents (Le mental dans le sport) (French Edition)
by Marc Dugenie
A practical guide offering mental preparation strategies to help young athletes enhance performance and develop greater self-confidence in sports.
About This Book
This book focuses on mental preparation techniques for children and adolescents involved in sports.
It aims to help young athletes improve their performance through psychological strategies.
The content supports building self-confidence alongside physical training.
Readers can expect practical advice tailored to the needs of youth in competitive sports environments.
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