家族みんなでもみほぐし！家族のための家庭整体の指南書 (Japanese Edition)
by 高須巌
A concise Japanese guide teaching families how to perform safe, simple self-care bodywork techniques at home to support everyday wellness.
About This Book
This book introduces accessible methods for family members to practice gentle bodywork at home.
Readers learn basic techniques designed to promote relaxation and well-being for all ages.
The content focuses on safe, simple approaches suitable for daily family use without special equipment.
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