The Resilient Young Athlete: A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports (The Resilient Young Athlete Series)
by Carol Robins
A practical guide helping young athletes develop mental toughness, self-confidence, and a growth mindset to thrive amid the successes and setbacks of youth sports.
About This Book
This book offers guidance for young athletes navigating the challenges and successes of youth sports.
It focuses on developing mental toughness and self-confidence through practical strategies.
Readers will learn how to cultivate a growth mindset to handle both setbacks and achievements.
The content supports parents, coaches, and athletes seeking to build resilience in competitive environments.
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