How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
by Amy Larocca
How to Be Well examines the modern self-care epidemic and the allure of dubious cures. Amy Larocca offers a thoughtful guide to navigating wellness culture, questioning the promises attached to popular remedies while considering what it means to pursue well-being in an age of endless advice.
About This Book
How to Be Well explores the modern self-care epidemic and the many ways people seek wellness.
With a focus on dubious cures, the book considers the promises and uncertainties surrounding popular approaches to feeling well.
It offers a timely perspective on navigating wellness culture with curiosity and care.
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