What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style
by Luna A. May
What Attachment Style Are You? offers an accessible introduction to attachment theory and its connection to everyday reactions, responses, and relationships. Discover how different attachment patterns may influence the way you connect with others, and explore the possibility of moving toward a more secure attachment style.
About This Book
Explore the foundations of attachment theory and how attachment styles may shape the way people relate to others.
Consider how you react and respond in relationships, communication, and emotionally significant situations.
Learn about the different attachment patterns and the behaviors commonly associated with them.
Discover practical, reflective guidance focused on moving toward a more secure attachment style.
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