Atomic Habit Formula: The Science of Rewiring Your Mind, One Tiny Shift at a Time
by Prashant Pal
Atomic Habit Formula explores habit formation through the lens of small, consistent changes. With a focus on the mind and the science of rewiring it, Prashant Pal presents a concise personal-development guide for readers interested in understanding how tiny shifts may support lasting behavioral change.
About This Book
Atomic Habit Formula examines the idea that small changes can influence habits and the way the mind responds over time.
Presented as an exploration of habit formation, the book centers on gradual shifts rather than dramatic transformation.
Its focus on the science of rewiring the mind offers a general framework for thinking about how habits can be changed.
Written by Prashant Pal, this book is intended for readers interested in personal development, mindset, and the mechanics of everyday habits.
Reviews
No reviews yet. Be the first to review this book!