30 Days to Stop Being a Shopaholic: A Mindfulness Program with a Touch of Humor
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30 Days to Stop Being a Shopaholic: A Mindfulness Program with a Touch of Humor

by Harper Daniels, Corin Devaso

Self-Help Psychology Personal Development
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30 Days to Stop Being a Shopaholic offers a practical month-long path toward more mindful shopping habits. Blending self-help guidance with humor, the book is designed for readers who want to examine their relationship with shopping and pursue personal change in an accessible, structured way.

About This Book

30 Days to Stop Being a Shopaholic presents a month-long approach to addressing compulsive shopping habits.

The book combines mindfulness with humor, offering an approachable framework for readers interested in changing their relationship with shopping.

Its concise, program-based format is designed for readers who prefer a day-by-day path through personal change.

Written by Harper Daniels and Corin Devaso, this book focuses on self-awareness, reflection, and developing more intentional habits.

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I will be using this book for: