美肩やせ！ 1回30秒でゴリラ肩解消！見た目マイナス3キロ (Japanese Edition)
by つむら みお
A concise Japanese guide offering 30-second daily exercises to help slim broad shoulders and improve overall appearance.
About This Book
This book presents a simple approach to addressing shoulder appearance through short daily exercises.
The method focuses on quick movements designed for ease of use and minimal time commitment.
Readers can incorporate the routine into their existing schedules without special equipment.
The content is presented in Japanese and targets individuals seeking practical self-care techniques.
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