當身體不想上班的時候：5位專科名醫為上班族打造的全方位健康手冊(U Ri ， A Peu Ji Neun Mal Go Chul Geun Hap Si Da)
When your body resists going to work, this handbook by five specialist doctors offers comprehensive health guidance for working professionals. Explore strategies to address fatigue, stress, and physical discomforts in a busy career. Tailored advice helps maintain balance and vitality in daily professional life.
About This Book
This book serves as a full-spectrum health manual designed specifically for office workers and professionals facing daily job demands.
Five renowned specialist doctors contribute their expertise to address common health challenges encountered in the workplace.
Readers gain insights into maintaining well-being when the body signals reluctance to start the workday.
The content emphasizes preventive care and practical strategies for sustaining health amid professional routines.
It's an essential resource for anyone seeking to balance career pressures with personal vitality.
Reviews
No reviews yet. Be the first to review this book!