Mayo Clinic Guide to Better Sleep: Find relief from insomnia, sleep apnea and other sleep disorders
by Timothy I. Morgenthaler M.D., Bhanu Prakash Kolla M.B.B.S. M.D.
Mayo Clinic Guide to Better Sleep offers information for readers seeking relief from insomnia, sleep apnea, and other sleep disorders. With a focus on better sleep and guidance from Mayo Clinic physicians Timothy I. Morgenthaler and Bhanu Prakash Kolla, this book addresses important challenges affecting rest and well-being.
About This Book
Mayo Clinic Guide to Better Sleep focuses on improving sleep and understanding common sleep-related challenges.
The guide addresses insomnia, sleep apnea, and other sleep disorders.
Written by Timothy I. Morgenthaler M.D. and Bhanu Prakash Kolla M.B.B.S. M.D., it presents health information through the Mayo Clinic perspective.
It is intended for readers seeking clearer information about sleep and possible paths toward better rest.
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