自私的藝術: 快樂有理，自私無罪！別再讓「過度妥協」控制你的餘生，美國心理學權威給無私好人的50個自救箴言 (Traditional Chinese Edition)
by 大衛‧西伯里
Learn to embrace self-care and set boundaries without guilt. This guide empowers readers to prioritize their happiness and live authentically.
About This Book
This book offers practical advice for individuals who struggle with excessive compromise and self-neglect.
It presents fifty principles designed to help readers prioritize their own well-being.
The content focuses on overcoming guilt associated with self-interest and establishing personal boundaries.
Readers are encouraged to balance generosity with self-preservation for a more fulfilling life.
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