來自精神病的國度【首刷限量贈韓國原版授權情緒定錨手札】：躁鬱症患者的23篇真心話，陪你緩緩游出疾病與傷痛的孤島
From the nation of mental illness, this collection features 23 true-hearted essays by a bipolar patient, guiding readers through the solitude of disorder and hurt. It invites a gentle swim away from isolation, supported by an emotion anchoring journal for reflective healing.
About This Book
This book presents 23 authentic essays from the perspective of someone living with bipolar disorder, offering raw insights into the emotional landscape of mental illness.
It serves as a companion for those feeling stranded on the island of disease and trauma, encouraging a slow journey toward understanding and recovery.
With oversight from a reviewer, the content provides a balanced exploration of personal experiences without delving into clinical advice.
The first edition includes a limited gift of the original authorized emotion anchoring journal from Korea, aiding in emotional grounding practices.
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