From Surviving to Thriving: A Teacher’s Guide to Conquering Burnout and Coping with Stress Post-Pandemic
Teachers have faced extraordinary pressures, and the effects of burnout can linger long after the crisis has passed. From Surviving to Thriving provides guidance for coping with post-pandemic stress, strengthening personal well-being, and moving toward a healthier, more sustainable life in education.
About This Book
From Surviving to Thriving addresses teacher burnout and the challenges of coping with stress in the post-pandemic educational landscape.
Ileigh Simons offers guidance intended to help teachers move beyond simply getting through difficult circumstances.
The book focuses on recognizing stress, developing healthier ways to cope, and working toward greater well-being.
It is designed for educators seeking practical support as they pursue a more sustainable and fulfilling experience in teaching.
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