Whole Human Challenge Workbook: A 7 WEEK, CATHOLIC CHALLENGE TO UPROOT ANXIETY AND ENLIVEN FAITH
by Isaac Wicker
A 7-week Catholic workbook guiding readers to reduce anxiety and deepen faith through structured daily challenges and reflection.
About This Book
This workbook offers a structured 7-week program rooted in Catholic tradition.
Participants are guided through daily and weekly challenges aimed at reducing anxiety.
The content focuses on practical exercises to support spiritual growth and emotional well-being.
Each week builds upon the previous, encouraging consistent reflection and prayer.
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