CONNECT. 100 Ways to Create Happiness in Your Life: A Guide to Focusing on the Social Influences of Mental Health
CONNECT. explores 100 ways to create happiness by focusing on connection and the social influences of mental health. This accessible guide is designed for readers interested in strengthening their understanding of relationships, everyday well-being, and the role social experiences can play in a healthier, more fulfilling life.
About This Book
CONNECT. presents a guide to creating greater happiness in life through social connection and awareness of mental health influences.
Organized around 100 ways to connect, the book focuses on the role relationships and social experiences can play in everyday well-being.
Its subject matter is relevant to readers seeking general guidance on happiness, connection, and mental health.
Written by Dr. Julie Radlauer Lmhc, this title offers an approachable resource for reflecting on the social dimensions of a fulfilling life.
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