まんがでわかる 敏感すぎるあなたが７日間で自己肯定感をあげる方法 (Japanese Edition)
by 根本 裕幸
A manga-style introduction to building self-esteem for highly sensitive people. Organized around a seven-day approach, this accessible guide by 根本 裕幸 focuses on self-understanding, self-acceptance, and developing a more positive sense of self.
About This Book
This manga-style self-help book explores ways for highly sensitive people to raise their self-esteem.
根本 裕幸 presents a seven-day approach designed to make the subject accessible and approachable.
The book focuses on understanding sensitivity and developing a more positive relationship with oneself.
Its illustrated format offers a clear introduction to personal growth for readers interested in self-acceptance and confidence.
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