MEZASEKANSOSHOSHINSHAMUKEFURUMARASONKORYAKUBON: MAZUHAUOKINGUKARARENSHUHOHOYAKOTSUODENJU (Japanese Edition)
by Yumiringo
Written for complete beginners, this Japanese guide introduces a practical approach to preparing for a full marathon. With an emphasis on walking practice, it offers methods and tips to help new runners begin training with greater confidence and a clear starting point.
About This Book
This Japanese edition is designed for complete beginners who want to aim for a full marathon.
The guide focuses on walking as an entry point for practice and preparation.
It presents practice methods and useful tips for those beginning their marathon journey.
Reviews
No reviews yet. Be the first to review this book!