Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
by John J. Ratey, Edward M. Hallowell
Delivered from Distraction offers an accessible and compassionate look at Attention Deficit Disorder. John J. Ratey and Edward M. Hallowell help readers understand attention-related challenges while exploring practical approaches for daily life, personal growth, and making the most of individual strengths.
About This Book
Delivered from Distraction explores Attention Deficit Disorder and its impact on everyday life.
John J. Ratey and Edward M. Hallowell offer an accessible perspective for readers seeking greater understanding of attention-related challenges.
The book focuses on practical ways to recognize patterns, develop helpful strategies, and make the most of individual strengths.
It is suited to people living with Attention Deficit Disorder as well as readers who want to understand it better.
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