呼吸，為了療癒: 全新的呼吸科學與醫學，透過清醒的呼吸，徹底轉化身心 (Traditional Chinese Edition)
by 楊定一
A guide to the science of breathing and how conscious breathwork can support healing and well-being.
About This Book
This book explores the science and medical insights behind breathing practices.
Readers learn how conscious breathing can support physical and mental well-being.
The content focuses on practical approaches to using breath for overall health.
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