毎日の暮らしが輝く52の習慣 [新版] (DISCOVER プチシリーズ) (Japanese Edition)
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毎日の暮らしが輝く52の習慣 [新版] (DISCOVER プチシリーズ) (Japanese Edition)

by ブレット・ブルーメンソール

Self-Help Personal Development
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Discover 52 practical habits to enhance mindfulness, productivity, health, and personal growth in everyday life.

About This Book

This book presents 52 simple habits designed to improve daily living.

Each habit is introduced with clear steps that readers can apply immediately.

The focus is on small, consistent changes rather than dramatic overhauls.

Topics include mindfulness, productivity, health, and personal growth.

The content is structured for easy weekly or monthly adoption.

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I will be using this book for: