80/20 Endurance: The Complete System for High-Performance Coaching
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80/20 Endurance: The Complete System for High-Performance Coaching

by Matt Fitzgerald

Fitness Sports Science Coaching endurance training
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A complete system for high-performance coaching based on the 80/20 endurance training method.

About This Book

80/20 Endurance presents a structured approach to endurance coaching.

The system emphasizes balanced training principles for optimal performance.

Coaches can apply these methods across various endurance sports.

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I will be using this book for: