Hyakusai made Rouka wo tomeyou iti: Mousugu kannreki wo mukaeru anata ni okuru hyakusai madeno roukabousi no goteiann Minaositaino ha mitokonndoria ... gojuugopaasennto ijou ni (Japanese Edition)
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Hyakusai made Rouka wo tomeyou iti: Mousugu kannreki wo mukaeru anata ni okuru hyakusai madeno roukabousi no goteiann Minaositaino ha mitokonndoria ... gojuugopaasennto ijou ni (Japanese Edition)

by Higasihokkaidounotakityann

Self-Help Health
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Advice on preventing falls and staying active for readers approaching their 60th birthday and beyond.

About This Book

This book offers general advice on maintaining mobility and safety for readers nearing their 60th birthday.

Topics include simple steps to reduce fall risk and suggestions for staying active in daily life.

The content is presented for a Japanese-speaking audience and focuses on practical routines.

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I will be using this book for: