Свобода от тревоги. Справься с тревогой, пока она не расправилась с тобой (Russian Edition)
by Р. Лихи
A Russian-language self-help book centered on anxiety and the importance of addressing it before it takes control. With its direct, encouraging title, the book is intended for readers seeking accessible perspectives on coping with anxious feelings and supporting their emotional well-being.
About This Book
This Russian-language book focuses on anxiety and the challenge of addressing it before it becomes overwhelming.
Its title presents a direct, practical orientation toward coping with anxious feelings and regaining a sense of control.
Written by Р. Лихи, the book may interest readers looking for accessible material about anxiety, emotional well-being, and self-help.
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