夢的科學新解析：睡覺很重要，作夢更要緊！（2017增修版首度收錄重要名詞中英對照表）
by 蘿柯
In 'The New Science of Dreams,' 蘿柯 delves into the vital role of dreaming in our lives, backed by scientific insights. This 2017 updated edition highlights why sleep is essential, but dreaming is even more critical for overall health. Featuring a new English-Chinese glossary, it makes the science approachable and informative for all readers.
About This Book
This book offers a fresh scientific perspective on the importance of dreaming, emphasizing how dreams play a crucial role in our well-being alongside sleep.
Authored by 蘿柯, it explores the latest research into the mechanisms of sleep and dreaming, making complex ideas accessible to general readers.
The 2017 revised edition enhances the original content with an essential English-Chinese glossary of important terms, aiding bilingual understanding.
Readers will gain insights into why prioritizing dreams can lead to better mental and physical health outcomes.
Reviews
No reviews yet. Be the first to review this book!