The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
by Mark Hyman M.D., Gladys T. Mcgarey
The Well-Lived Life shares six principles for health and happiness from the perspective of a 102-year-old doctor. Focused on well-being at every age, this encouraging guide invites readers to think about longevity, healthy living, and the choices that can contribute to a more fulfilling life.
About This Book
The Well-Lived Life presents a perspective on health and happiness shaped by a 102-year-old doctor’s experience.
It explores six secrets intended to support well-being at every age.
The book connects healthy living with the broader goal of creating a fulfilling life.
Its message is suited to readers interested in longevity, wellness, and lifelong happiness.
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