普通のサラリーマンが39歳ではじめた健康ランニングものがたり: 10kmレース、ハーフマラソン、フルマラソン、トレラン、観光ラン、覆面調査ラン、英国ラン (サステナブルな実益趣味シリーズ) (Japanese Edition)
A Japanese salaryman starts running at 39 and documents his progress through races, marathons, and travel runs as a sustainable lifestyle choice.
About This Book
This book follows the author's experience starting a running habit later in life.
It covers participation in various races from short distances to marathons.
The narrative includes trail running, travel-related runs, and other running activities.
Readers learn about the author's approach to making running a sustainable hobby.
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