吃出一朵昙花之细嚼慢咽 (Chinese Edition)
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吃出一朵昙花之细嚼慢咽 (Chinese Edition)

by 公输于兰

Self-Help Culinary Arts Chinese Culture
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A reflective guide to mindful eating that invites readers to slow down and savor each bite for greater well-being.

About This Book

This book explores the practice of eating slowly and attentively.

It encourages readers to develop a deeper connection with their meals.

The text is presented in Chinese and focuses on general wellness concepts.

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I will be using this book for: