一行禪師講《入出息念經》：一呼一吸間，回到當下的自己 (Traditional Chinese Edition)
Thich Nhat Hanh explains the Anapanasati Sutra, guiding readers to practice mindful breathing and return to the present moment.
About This Book
This book presents Thich Nhat Hanh’s teachings on the Anapanasati Sutra.
It explores the practice of mindful breathing as described in the sutra.
Readers are guided to cultivate awareness and presence in daily life.
The text emphasizes returning to the breath as a path to inner calm.
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