目覚めよ!ぐ~たら筋 (Japanese Edition)
by 廣田なお(著者), えるたま(イラスト)
目覚めよ!ぐ~たら筋 is a Japanese-language wellness title built around the idea of “lazy muscles.” Authored by 廣田なお and illustrated by えるたま, it offers an approachable entry point for readers interested in movement, physical awareness, and everyday fitness themes.
About This Book
目覚めよ!ぐ~たら筋 presents a Japanese-language take on the idea of “lazy muscles.”
The title suggests an accessible focus on awakening or engaging underused physical potential.
Written by 廣田なお and illustrated by えるたま, this edition combines written guidance with visual presentation.
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