Life, Brain and Happiness: Rewire Your Anxious Brain To Improve Happiness and Fulfilment. Brain and behavior a cognitive science neuroscience perspective
by Emily Davies
A concise neuroscience guide offering insights into anxious brain patterns and strategies for enhancing happiness and fulfilment.
About This Book
This book explores the relationship between brain function and emotional wellbeing from a cognitive science perspective.
Readers are introduced to evidence-based concepts about how anxious patterns form and how they might be influenced.
The text draws on neuroscience to discuss practical approaches for improving mental health and daily fulfilment.
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