挣脱母爱的束缚：母女关系中的伤痛与疗愈 (Chinese Edition)
by 于玲娜
This book explores the pain and emotional constraints that can arise in mother-daughter relationships. It offers a reflective framework for understanding difficult feelings, recognizing personal needs, and considering healing, boundaries, and healthier forms of connection.
About This Book
本书聚焦母女关系中的情感束缚与心理伤痛，关注关系中的复杂感受与长期影响。
内容围绕理解母女关系、看见自身需要，以及面对关系中的不适与冲突展开。
通过“挣脱”与“疗愈”的主题，本书呈现从觉察伤痛到重新理解自我的思考方向。
适合希望探索母女关系、个人边界与情感成长的读者阅读。
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